Inspired byenergetic experienced teachers and supported by fellow yogis, I really enjoyed learning with Semperviva. English is the second language for me, but yoga is more than language, and it's not just asanas. It comes from our heart, body and spirit. This course proved it to me.
– Kyoko Ono
Yin Yoga Teacher Training Program
Yin Yoga is a unique way to deepen your yoga practice and touch tissues rarely worked in a more active yang styles of yoga.
This workshop, led by Bernie Clark, is designed for students who have been practicing Yoga for at least one year and want to deepen their understanding of the practice. Prior experience in Yin Yoga is not required. You do not have to desire to become a Yoga teacher, but you are expected to have a passion for Yoga.
This 30 hour Yin Yoga Teacher Training Workshop will provide:
- Knowledge of the Philosophy and Practice of Yin Yoga
- Understanding of the practical benefits of Yin Yoga
- Learning the difference between Yin and Yang styles of Yoga
- A complete exploration of the key Yin Yoga asanas
- Practice in teaching Yin Yoga classes
- Understanding Physical Anatomy from the bones outward including the Limits to Movement
- The Difference between Tension and Compression
- Understanding Energy Anatomy including Qi (chi), Prana & the Meridians
- Pranayama and Moving Energy
- A Yin Yoga workbook and reference text book (YinSights)
- A certificate of completion
Also includes four Yin Yoga classes with Cameron Gilley and Diana Batts.
About Bernie Clark
Bernie Clark has been teaching yoga and meditation since 1998. He has a bachelor's degree in science from the University of Waterloo and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative reli-gions, and psychology.
| Dates: | January 17th, 18th, 24th, 25th, February 1st, 2009 |
| Times: | 12:30pm to 5:30pm (17th, 25th, 31st, 1st) 1:00pm to 5:00pm (18th, 24th) |
| Location: | Sea Centre at Granville Island |
| Cost: | $575.00 + GST |
| Info: | 604.739.2009 1.877.730.5522 (toll free) Request More Info |
This course is intended for personal development. Successful completion of this course does not certify you as a career yoga teacher. For students interested in Yoga Teacher Training, please see our 200 Hour Programs.
Bernie's Yin Yoga Book
Bernie is also the published author of YinSights: A Journey Into the Philosophy & Practice of Yin Yoga. YinSights is available at all Semperviva locations.
| Publisher: | BookSurge Publishing |
| Published: | August 7, 2007 |
| Page Count: | 434 |
Learn even more about Yin Yoga here or visit YinYoga.com.